Description
Nursing is a demanding profession, and it can be easy to feel burned out. The COVID-19 pandemic has only made things worse. If you’re feeling overwhelmed, stressed, or exhausted, you’re not alone. As a nurse or nurse practitioner (NP), you likely struggled through parts or all of the pandemic, but you are also aware that burnout was an issue even before that.
This micro-course will teach you how to use journaling as a tool for resilience. Learn about the “Great Resignation” and “quiet quitting” in nursing and how short staffing, low pay, and long hours contributed to a dire nursing and faculty shortage. This micro-course also provides strategies to offset the burnout of nursing and to create a self-care plan to prevent burnout.
What You Will Learn
Upon successful completion of this micro-course, you will be able to:
- Understand what resilience in nursing is and is not.
- Distinguish between servant leadership and self-defeating behaviors that lead to burnout.
- Recommend strategies to integrate resilience into your work, academic, or professional organization environments.
- Apply self-care strategies to maintain passion and compassion in your work-life balance to maintain resilience.
- Appraise your own level of stress and burnout.
- Create a self-care plan to enhance resilience strategies for your physical, mental, and emotional well-being.
- Learn when to stay and when to leave as the ultimate self-care.
Refund Policy
You will have 24 hours, or until you receive your completion certificate, to request a full refund after purchase, whichever comes first. No hidden fees. All books and materials are included with purchase.